Vendor
	Mohrbooks Literary Agency Sebastian Ritscher
Original language
English
Categories
Sex & sexuality, social aspects

ANXIOUSLY ATTACHED

Jessica Baum

Becoming More Secure in Life and Love

A roadmap for building strong and secure relationships for those who struggle with anxiety in their romantic connections.

An estimated 47 million Americans identify as having an anxious attachment style that can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of Attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In ANXIOUSLY ATTACHED, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships.

Developed over ten years in private practice, Baum's signature Self-full® Method has helped her clients get off the toxic rollercoaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book, readers will learn how to:
- Create boundaries to safeguard their sense of self-sovereignty in relationships;
- Communicate to their partners what they need to feel safe and secure in their relationships;
- Develop a secure sense of self-worth and emotional stability.

ANXIOUSLY ATTACHED offers a practical and holistic approach to overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in south Florida, since 2016. As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing, the Self-full® Method. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching and courses worldwide. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.

Available products
Book Published 2022-06-14 by TarcherPerigee

Comments

"Jessica's work is a breath of fresh air. Blending both a clinical and spiritual approach, this book helps us understand the nuances of modern relationships and provides a no-nonsense roadmap for healing our relationships by healing ourselves."

"With Anxiously Attached, Jessica Baum shares relatable, real life insights into the underlying relationship issues faced by so many in our era of disconnection. Her empowering, actionable tools for becoming 'self-full' take the self-love and self-care movements to the next level."

"Jessica walks you through a spiritual journey in this book. Anxiously Attached covers complex topics around codependency and the way she explains them makes these topics easy to understand. Jessica's work helps you feel supported through all levels of transformation."

"Learning to attach to others in a healthy way is one of the greatest gifts you can give yourself. Anxiously Attached gives you the tools you need to take that step. Jessica empowers you to grab hold of your inner security, which will transform your most important relationships."

"Jessica Baum is a modern and energetic author, who brings fresh insights and language to learning how to love self and others. Her book contains powerful information and original ways of thinking about self-care. I highly recommend it."

"Every so often a fresh voice jumps out off the page and contributes something important to our understanding of relationships. Written in a down-to-earth, easily relatable style, Jessica Baum tells it like it is and teaches us how to stop losing ourselves in others and come home to ourselves again. For anybody who wants to regain their own self-sovereignty and discover relationships built upon loving connection Anxiously Attached distills the most important developments in the science of human connection and makes them easily accessible to us all. Bravo."

"Jessica wholeheartedly puts her full self into everything she does and this book is a gift to your true self. Self-Love is the foundation for a fulfilling and balanced life. Readers you're in for a beautiful treat."

n a world of empty promises and shallow veneers, Jessica Baum has written a book that delivers what it promises. In Anxiously Attached, she takes her readers on a healing journey that enables them to understand why they are plagued by relational insecurities and gives them concrete tools to repair the issues of their past and embrace a future filled with meaningful and rich relationships with themselves and others."

"Jessica Baum's forthrightness, vulnerability and clinical sensitivity provide the foundation for a powerful journey of growth. . . . Welcome to the challengeand opportunityto transform your life from the inside out!"

UK&C: Cornerstone Press ; Arabic: All Prints; Brazil: Sextante ; Chinese Simplified: People's Literatur Publishing ; Chinese Complex: Global Group Holdings ; Dutch: Uitgeverij Mens! ; Romanian: Curtea Veche; Russian: Alpina ; Spanish: Editorial Planeta

"For any of us who repeatedly find ourselves in relationships that increase our anxiety, Jessica Baum's Anxiously Attached is essential. She offers equal portions of science and heart to help us understand why this happens, charts a healing path that will allow us to develop security within, and walks with us step by step as we open to the mutually supportive, ever-deepening relationships that we all desire. A wonderful book for our partners, too!"