BE: MY MINDFULNESS JOURNAL

From the award-winning design firm comes a timely journal where activities and bright art merge to teach kids how to stay calm and develop confidence with mindful exercises and playful thought-starters. Anxiety is a leading health issue among children today, and there has been a corresponding rise in use of unplugged activities and mindfulness practices to counteract it.

This colorful and engaging interactive journal is full of creative prompts and activities that teach kids to experience feelings and handle tough situations while staying calm. From making a mantra, to identifying what different parts of the brain do, to breathing exercises, BE has all the tools a child needs to learn mindfulness. The journal also includes 30 connection cards to encourage unplugged conversations, and the underside of the jacket has an intricate pattern to color.


WEE SOCIETY is an award-winning design studio that makes kid- and parent-friendly games, clothing, art prints, and apps beloved for their use of color, interactivity, and cutting-edge design. Wee Society has won gold and silver awards from the Parents' Choice Foundation: "We applaud Wee Society's understanding that twenty-first century kids play on and off screen, and their design of delightful, playful learning experiences for both dimensions." They have also received honors from the Webby Awards.