GO HIGHER

Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for inner work and self-acceptance in this interactive guidebook to maintaining daily mental wellness.

Sean Anderson, better known as Big Sean, has reached incredible success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression. At the age of eighteen, Sean decided to forgo college to sign with Kanye West's record label. Even though he saw his wildest dreams coming true, he found himself contemplating taking his own life. In his darkest moments, he started applying the spiritual practices he'd witnessed his mother embrace throughout his childhood, beginning a journey of inward reflection, self-acceptance, and continual work to become the best version of himself every day. Now, Sean walks readers through the five practices accepting, strategizing, trying, trusting, and manifesting that have given him the skills and confidence to become the beloved father, musician, and man that he is today. Filled with step-by-step instructionsjournaling, agreements, affirmations, meditations, and prompts to guide you on your own journey of self-reflection GO HIGHER is a spiritual guidebook for our times, proving that investing in yourself isn't something that drains your energy, but is something that gives you the energy to reach your fullest potential. Sean Anderson "Big Sean" is a multi-platinum artist, entrepreneur, philanthropist and father. Beyond selling out worldwide tours and starring in films on Netflix, he also runs the Sean Anderson Foundation, which assists in the education, health, safety, and well-being of school- age youth and their families, and works with organizations like Moguls In The Making and Black & Positively Golden to expand the conversation around self-care. He lives in Los Angeles with his partner, Jhene Aiko, and their newborn son.