HOW TO GET ADDICTED TO APPRECIATION

From TikTok's viral sensation; comes the handbook to reframing your life to appreciate the mundane moments, and going a step further to crave them. For fans of Hal Elrod's THE MIRACLE MORNING and James Clear's ATOMIC HABITS.

In HOW TO GET ADDICTED TO APPRECIATION, Timm will build off his viral video of the same name. He'll share how reframing mundane daily tasks (getting out of bed or riding public transportation), and viewing them as opportunities for reflection and contentment, have been his foundation for finding true happiness. With these building block moments as a base, Timm will help readers build the routine of their dreams, when routine before may have sounded like a nightmare. Timm's guidelines are tried and tested, and he practices them every day despite wearing an array of hats simultaneously. Timm is unapologetic about his mistakes, outwardly transparent about his humanity, and endlessly hopeful. In his own words, "today is the only today you will ever get." Timm Chiusano is an Emmy award winning creative with a decade of executive experience in marketing, production and creative services, and has a remarkable resume of solving complex business problems. He currently works as a VP of advertising at SpectrumReach, a Fortune 500 company. He lives in Brooklyn with his family.