Skip to content
Vendor
Mohrbooks Literary Agency
Sebastian Ritscher
Original language
English
Categories
Weblink
https://cynthiathurlow.com/

INTERMITTENT FASTING TRANSFORMATION

Cynthia Thurlow

The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life.
Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, this program is uniquely geared toward your hormonal needs at every stage in lifewhether you are cycling, in perimenopause, menopause, or beyond.

Intermittent Fasting Transformation will help you:
- Lose weight steadily and burn fat without hunger or cravings, or plateausand keep it off
- Balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause
- Experience a huge boost in physical and mental energy all day long
- Learn what foods best support weight loss, detoxification, and overall health
- Lift brain fog and help you sleep better
- Put aging in reverse ... and so much more

Cynthia Thurlow, a nurse practitioner and an internationally known women's health expert whose viral Tedx talk has received over 7 million views, developed this breakthrough plan after entering her forties and experiencing a health breakdown. Intermittent fasting didn't just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. Cynthia has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too.

With a 45-day plan including meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.

Cynthia Thurlow is a nurse practitioner and functional nutritionist who has cared for patients for more than 20 years. Her successful TEDx Talk on intermittent fasting established her as a thought leader in the IF space, where she focuses on creating programs for women's unique hormonal needs. In her private practice, Cynthia has coached thousands of clients. She hosts the podcast "Everyday Wellness" and has been featured on KTLA and in Redbook, Entrepreneur, and Shape.
Available products
Book

Published 2022-03-15 by Avery