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Mountainbiking for Women

Karen Eller Christoph Listmann

This is the first book dedicated to mountain biking women with their special needs. The authors answer all the questions mountain biking women can come up with, whether they are beginners or experts.

More and more women take up mountain biking, which has become a popular sport by now, and there is an established market for women’s mountain bike equipment – but nobody has written a guide book especially for women so far.


From the contents

  • technique and equipment
  • training procedures and fitness exercises
  • fields of use and disciplines (marathon, downhill or cross Country)
  • psychology of cycling (relaxation and balance, self-confidence in the saddle)
  • practical tips and numerous photos of the best mountain bike photographers
Available products
Book

Published by Delius Klasing , ISBN: 9783667109255

Main content page count: 144 Pages

ISBN: 9783667109255