NATURALLY

Walking readers through the key herbal categories and their functions, NATURALLY shows how herbalism can be applied to all aspects of our life - from reducing stress and depression, relieving pain and helping us sleep, to stimulating sexual desire, improving liver function, and enhancing cognitionand offers simple recipes and formulas for herbal remedies.

When it comes to our health and wellbeing, modern treatments can only take us so far. What we're missing is a holistic, individualized, and natural approach that addresses the actual root of our discomfort with lifechanging results. In other words, we need herbalism: the ancient science and art of plants as medicine. Introducing herbalism as a vital layer of our wellbeing, clinical herbalist Rachelle Robinett (@rachellerobinett on Instagram) reveals the natural remedies and rituals that can transform our health and boost our happiness. Did you know that cloves and turmeric have analgesic properties that relieve pain? That if you struggle with indigestion, adding bitters to your diet can rapidly improve gut health? If you're failing to stay motivated, nootropics like lavender and rosemary support dopamine levels, and for those of us with anxiety, nervines such as lemon balm help quiet recursive thoughts. Rachelle Robinett, AHG, is a clinical herbalist, writer, educator, and life-long naturalist. She is the founder and CEO of Pharmakon Supernatural, a multidisciplinary brand dedicated to the art and science of natural health. Combining traditional medicine and current health insights with an understanding of individual behavior modification, Robinett offers accessible plant-based healing through private coaching, teaching, and consulting. She's based in New York City.