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ON BEING HUMAN

Jennifer Pastiloff

A Memoir of Waking Up, Living Real, and Listening Hard

An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how deafness taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.

Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said "yes," despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, "I got you."

Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of "I am not enough." Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.

Jennifer Pastiloff has been featured on Good Morning America, New York Magazine, People, Glamour, Jezebel, CBS News, SELF Magazine, oneOeight TV, Oprah.com, Salon, Modern Loss, and more. Because of her work, hundreds of thousands of people follow her on social media and she has grown friendships with many writers in her same category, including Elizabeth Gilbert, Cheryl Strayed, Lena Dunham, Rachel Brathen, Lidia Yuknavitch, Christy Turlington, and others who would enthusiastically help promote her book. She has cultivated a passionate community of readers and writers who follow her on every platform, including Facebook, Instagram, and Twitter, and her websites jenniferpastiloff.com and TheManifestStation.net. When she is not traveling, she is based in Los Angeles with her filmmaker husband and son.
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Book

Published 2019-06-04 by Dutton

Book

Published 2019-06-04 by Dutton

Comments

This darkly funny, deeply personal and powerful memoir will speak to anyone who has ever felt outcast: from their bodies, their minds, the world. A must read for human beings.

Tender, profound and absorbing.

British Vogue mentioned ON BEING HUMAN in the first paragraph of an interview with Christy Turlington for their September issue! Read more...

Read this f*cking book. Jen is very much part of the light and the balance that is needed in this world right now. I don't even know her but I love her. Read this book.

This book is a beacon of hope from someone who's been VERY far away from that beacon but managed to find her way back.

"Readers feeling stuck in their lives will devour this inspiring story of a woman finding ger way."

Book trailer by Dutton Read more...

Bustle included ON BEING HUMAN in their roundup of "50 New Books Of Summer 2019 To Read By The Pool, In The Park, And On The Beach." They write: "Kick off a summer of self-love with Jennifer Pastiloff's On Being Human, a treatise on the importance of embracing vulnerabilities and imperfections, and of loving deeply, bravely, and with compassion." Read more...

Jen Pastiloff is a rejuvenating supernova! A life force of primal extravagant delight! Frank and funny, she'll boss herself around and change the rest of us in the meantime. I'd want to listen to anything she has to say.

Roundup of "The 10 books to read in June" by Bethanne Patrick: "Although nearly deaf, Pastiloff hears people loud and clear. Maybe it was her 13 years as a waitress that fine-tuned her ability to know what makes each of us tick. But it was when she began leading yoga retreats that Pastiloff discovered how to heal herself, and in so doing, learned how to help others do the same." Read more...

In On Being Human, Jennifer Pastiloff shares the story of how she left her 13-year waitressing job to become a yoga teacher, despite her fears about her inexperience. These days, she's a widely-regarded and beloved speaker, and in her memoir, she tracks her inspirational journey from a life of depression, anxiety, and hopelessness to one of contentment, gratitude, and bravery.

Bestseller List

"Thank you for opening your hearts on the page." Read more...

"The 5 books you won't be able to put down this June."

Forget everything you know about memoir. Of course this is about the comet that is Jen Pastiloff and how she grew up struggling with deafness, depression, and a wrecked body image to go on and crack open the world's heart with yoga/writing retreats, a website named The Manifest-Station, and pure love - but honestly, it's really the memoir of all of us, every single one of us who ever felt I'm not enough, I'm not loved, I'm falling apart, I don't' belong here. I was reading this moving memoir while crying, scribbling down sentences and holding onto them like life lines. I've got you, Jen says, but the true message of this radiant memoir is nothing short that revolutionary love: we've got each other.

"This very very special human has her book out today!!!!!" Read more...

Jen Pastiloff is the authentic voice women need right now. By challenging us to embrace our imperfections she teaches that 'wellness' is the process of letting go of ideas that don't serve us-- as well as a radical act of joy. The On Being Human workshop is a radical reset for anyone struggling to become herself.

Jen Pastiloff is the only human ray of sunshine who could ever make me earnestly consider incorporating unpalatable things like 'manifesting joy' and 'listening' (UGH) into my life. This book is a treasure.

UK: John Murray

[A] powerful account of hearing loss and learning to communicate in a new waythrough yoga, gratitude and radical honesty.

For self-help fans and seekers of self-empowerment, this is an inspiring memoir with tips for overcoming and maybe prospering from the chaotic or disappointing elements that comprise an imperfect life.

This is a memoir at once strong and vulnerable, an absorbing account of Jennifer Pastiloff's inner life, filled with humor and inspiration and sincerity.

"The year's uplifting memoir has arrived."

Especially in these dark times for women, there is actually nothing 'simple' about Pastiloff's radical alchemy. Read this book and feel yourself expand.

This book actually changed my life.

"An openhearted, therapeutic journey."

Centered around touchstone stories that she shares in her workshops, Pastiloff tells the story about how one can battle their own demons to grow into the person they were always meant to be.

On Being Human is heartbreaking and triumphant. And it has plenty to teach us about listening, forgiving, and ultimately, finding peace.

A memoir beautifully wrapped in inspiration and self-discovery that can speak to almost anyone.... It's raw, real, and truly a story on 'being human.' There are universal messages revealed in this book about waking up and genuinely living your truth.

I devoured ON BEING HUMAN in one sitting--nodding, laughing and connecting from the first word to the last. Jen Pastiloff is a brave and vulnerable leader whose book will help people take a deep breath, recognize themselves, and understand each other. What more can we ask of a book?

"Our dear friend @jenpastiloff beautiful, brave & honest book is out today. Congratulations!!! Thank you for the mention and kind words. If I thought I knew ya before, I sure do now!" Read more...

"Memoirist Jen Pastiloff has her battle wounds from losing her father at an early age, and grappling with an eating disorder and hearing loss. But she has used her pain to offer hope and resilience to others with her yoga-based workshops that sell out around the world." Read more...

Listen to me: you're going to think Jen Pastiloff is your BFF after you read this book because when you're done reading it you will feel known. No one is better qualified to write a book called On Being Human than this particular human. Having long struggled to accept her own imperfections and struggles, Jen manages to bring these to the page with a humor, heart and generosity that makes room for all of us to be a little kinder to ourselves.