Skip to content
Responsive image
Vendor
Mohrbooks Literary Agency
Sebastian Ritscher
Original language
English
Weblink
kimberlysnyder.com

RECIPES FOR YOUR PERFECTLY IMPERFECT LIFE

Kimberly Snyder

Everyday Ways to Live and Eat For Health, Healing and Happiness

From the bestselling author of The Beauty Detox series comes this powerful new guide on tackling shame, overcoming self-doubt, dispelling insecurities, while embracing your personal authenticity and to eat well for life.
Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have all those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives.

From nutritionist, personal development expert, and New York Times bestselling author of the Beauty Detox series, Kimberly Snyder, comes a powerful new guide to living a happy and fulfilling life. In this beautiful, inspirational, and highly anticipated new book, Kimberly shares not only amazing new recipes, but also practical tips for living your best life. As Kimberly teaches, the key is to live beyond labels, heal body shame, and move past self-judgement. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are.

In addition to important and inspirational guidance, RECIPES FOR YOUR PERFECTLY IMPERFECT LIFE offers more than 100 delicious plant-based recipes for smoothies, snacks, and entrées, but brunch, dressings including many kid and family friendly options. A few of the book's healthy and delicious offerings include:
- ROASTED BRUSSEL SPROUTS with a creamy, restorative tahini sauce
- CRANBERRY CINNAMON MUFFINS, made with gut-friendly ingredients like gluten-free flour, almond milk, and cinnamon
- ALL VEGGIE CLEAN LASAGNA, full of colorful vegetables and fresh basil
- NATURE'S COMPLETE PROTEIN SMOOTHIE, packed with omega-3 fats, vitamin E, calcium, antioxidants, and protein

In addition to a wide array of delicious meals, Kimberly also offers dozens of life lessons on:
- Self-worth
- Toxic social media habits
- Treating unhealthy relationships with food

With RECIPES FOR YOUR PERFECTLY IMPERFECT LIFE, Kimberly invites everyone to find inner peace and acceptance, and teaches how a healthier mind and body can give us strength and allow us to thrive in all parts of our lives.

Kimberly Snyder, a co-author of Radical Beauty with Deepak Chopra, offers upbeat advice on how to cultivate self-compassion and keep your busy life in balance by keeping your body and your emotions in check. With 100 natural and organic recipes for smoothies, soups, salads, snacks, and entrees, as well as insights on how to deal with pervasive perfectionist syndrome (body image, the never-ending list of to do's, hair/skin, work, mothering), Kimberly Snyder is looking to move to the next level of her career by going beyond beauty and showing how putting healthy food and emotions into our bodies can help us thrive in life.
Available products
Book

Published 2019-02-19 by Harmony

Book

Published 2019-02-19 by Harmony

Comments

Kimberly's philosophies about nutrition have really helped me maintain a healthy lifestyle while managing a very busy life. Her program isn't focused on just losing weight, it's more about a complete mind, body and health experience. I start every day with a Glowing Green SmoothieTM and so does my whole family!