RESURFACE

Life is nothing other than a series of transitions. Whether you're graduating from college and trying to decide what's next, coping with divorce, putting the pieces back together after a death or a diagnosis, moving to a new city, or thinking about leaving one career path for another, these transitions - planned or unplanned - are an inevitable part of life.

But as inevitable as transitions are, they can still be intimidating. No one knows this better than Krug, who in 2012 was an Olympic diver with a shot at the bronze medal. A mistake on her last dive landed her in seventh place, and her lifelong athletic career came to an unremarkable end. After dedicating her life to a single passion and pursuitdivingKrug had to figure out what to do next. In RESURFACE, she connects with dozens of others who have experienced major life transitions, discovering fascinating common ground between a Buddhist monk and a queer sex therapist; a recent divorcee and a quadriplegic skydiver; a record-setting marathoner and a salon-owner navigating menopause. Weaving together her own story with research and interviews with transitioners from all walks of life, Krug offers a blueprint for anyone who is going through or considering a major life change. Cassidy Krug is a former Olympic diver, a writer, and a brand and innovation strategist based in Los Angeles.