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SAFE

Jessica Baum

An Attachment-Informed Guide to Building Stronger, More Intimate Relationships

In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode and offers a roadmap for more secure, confident, and joyful relationships.
The topic of attachment theory has never been hotter, but going beyond simple types to uncover why you relate to others the way you do is where the deepest insights can be revealed. Discover what secure love feels like and learn how to get to a place of trust, fulfillment, and true closeness with the people you care about most with SAFE. Jessica Baum, LMHC, is the founder of Be Self-full®, supporting individuals and couples to form healthy, long-term relationships with online coaching and transformational courses worldwide. As a couples therapist for over a decade, Baum utilizes her unique approach to healing, the Self-full® Method. With a foundation in interpersonal neurobiology, this modality continues to help thousands of clients heal trauma.
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Published 2025-10-01 by TarcherPerigee