SECURE

From the co-author of the bestseller Attached comes an examination of why we need to connect and how we can learn to feel secure in every aspect of our lives.

In SECURE, psychiatrist and neuroscientist Dr. Amir Levine draws on cutting-edge scientific findings in attachment and neuroscience to help readers thrive. Of all the attachment styles, people with a secure orientation are the most comfortable not just in their relationships, but also throughout their lives.

SECURE explains why, and gives readers the tools to nurture the kernel of security within them to improve their overall sense of wellbeing in the world.

Amir Levine, M.D., is an Associate Professor of Clinical Psychiatry at Columbia University Medical Center and the director of the SecureLab. His work focuses on pioneering psychotherapy and educational methods that translate neuroscience findings about the brain into metacognitive and behavioral insights and tools. At the SecureLab, Dr. Levine harnesses his expertise in neuroscience to help people create environments that nourish secure changes, fostering a sense of safety in their relationships and self-perceptions. He merges three fieldsclinical psychiatry, attachment science, and basic neuroscienceto devise specific tools that align our thoughts and beliefs with how our brains work. He is also the co-author of the international bestseller Attached.