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Vendor
Liepman Literary Agency
Marc Koralnik
Original language
English

THE ANXIETY WORKBOOK FOR TEENS, SECOND EDITION

Lisa M. Schab

Activities to Help You Deal with Anxiety and Worry

The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing—from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals. The workbook also includes resources for seeking additional help and support if needed.

The first edition of The Anxiety Workbook for Teens (ISBN: 978-1572246034) has sold more than 175,000 copies.

Lisa M. Schab, LCSW, is a practicing psychotherapist in the greater Chicago, IL, area, and author of eighteen self-help books, including The Anxiety Workbook for Teens and The Self-Esteem Workbook for Teens; as well as the Instant Help Guided Journal for Teens Series, including Put Your Worries Here and Put Your Feelings Here.
?? Schab resides in the Greater Chicago, IL, Area.
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Published 2021-05-01 by New Harbinger