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Mohrbooks Literary Agency
Sebastian Ritscher |
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THE ART OF SIMPLE LIVING
100 Daily Practices from a Japanese Zen Monk for a Liftime of Calm and Joy
In The Art of Simple Living, Zen priest Shunmyo Masuno shows you how to change your life in 100 days - not by making sweeping changes, but by practicing one simple task every day, from lining up your shoes after you take them off, to watching the sunset, to learning how to stop thinking, even if for only a few minutes.
These tasks will guide you toward a Zen lifestyle of joy and simplicity and allow you to live fully in the present, unburdened by worry or anxiety.
Shunmyo Masuno's wisdom comes from his experience as the head priest of a 457-year-old Zen temple, as a Zen garden designer, and as a teacher at one of Japan's leading art schools, where he is a professor of environmental design. He has lectured at many universities around the world, including Harvard and Cornell.
For readers of The Life-Changing Magic of Tidying Up ; The Things You Can See Only When You Slow Down and Ikigai: The Japanese Secret to a Long and Happy Life
Shunmyo Masuno's wisdom comes from his experience as the head priest of a 457-year-old Zen temple, as a Zen garden designer, and as a teacher at one of Japan's leading art schools, where he is a professor of environmental design. He has lectured at many universities around the world, including Harvard and Cornell.
For readers of The Life-Changing Magic of Tidying Up ; The Things You Can See Only When You Slow Down and Ikigai: The Japanese Secret to a Long and Happy Life
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Book
Published 2019-04-01 by Penguin Books |
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Book
Published 2019-04-01 by Penguin Books |