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THE BOOK OF ALCHEMY

Suleika Jaouad

A Creative Practice for an Inspired Life

A guide to the art of journaling and a meditation on the central questions of lifeby the bestselling author of Between Two Kingdoms
For as long as she can remember, Suleika Jaouad has kept a journal. She has used it to mark life's biggest occasions and to ride its roughest waves. It has buoyed her through illness, through heartbreak, and the deepest oceans of uncertainty. And Suleika is not alone. For so many people, journaling is a process of discovery, sometimes vulnerable and terrifying, always transformative. The Book of Alchemy is based on the premise that journaling is an essential tool for navigating the challenges of modern life. We live in a world where we're not only forced to grapple with personal peaks and valleys but also global upheavals far beyond our controlpolitical, social, economic, technological, environmental. More than ever, we need a space for puzzling through. Designed to be a companion through challenging times, The Book of Alchemy will explore the art of journaling, offering encouragement, direction, and support to those looking for a way to navigate the in-between. It is designed to expand that space, giving readers tools to engage with discomfort, to ask questions, to peel back the layers, to uncover their truest selfand in doing so, to find clarity and calm, to hold the astonishingly beautiful and the often unbearable facts of life in the same palm. Suleika Jaouad is the author of the instant New York Times bestselling memoir, Between Two Kingdoms. She wrote the Emmy Awardwinning New York Times column Life, Interrupted. Her essays and feature stories have appeared in The New York Times Magazine and Vogue and on NPR. She is also the creator of the Isolation Journals, a global project cultivating creativity and community during challenging times.
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Published 2025-04-22 by Random House

Comments

The Art of Survival In living with cancer, Suleika Jaouad has learned to wrench meaning from our short time on Earth. Read more...

"The Book of Alchemy proves on every page that a creative response can be found in every moment of liferegardless of what is happening in the world. It also demonstrates that we can be more creative together than we could ever be alone. This book is not only beautiful but exceedingly helpful. I recommend it to every dreamer, with the highest respect and joy."

"Brilliant. Gentle. Encouraging. If you want to make your life richer, follow her lead. Suleika Jaouad is showing us how to find wisdom in every transition, graduation, and U-turn. The perfect mix of incandescent wisdom and kick-in-the-pants motivation to start your own creative journey."

"Beyond her brilliance as a writer, Suleika Jaouad's greatest offering to the world is her brilliance of generosity, her curiosity, her seeking heart and mind. The Book of Alchemy is an extension and expansion of these gifts, carefully curated and thoughtfully presented, it doesn't offer just one single answer, or one north star, but an entire galaxy. A path, with many paths springing forth from it, for anyone who wants to write, or chase an idea, or descend into their work with a newfound exuberance. This book is a gift."

Suleika Jaouad Explores the Art of Journaling in The Book of Alchemy (Exclusive) Read more...

The Book of Alchemy proves on every page that a creative response can be found in every moment of liferegardless of what is happening in the world. It also demonstrates that we can be more creative together than we could ever be alone. This book is not only beautiful but exceedingly helpful. I recommend it to every dreamer, with the highest respect and joy.