THE BRAIN WARRIOR'S WAY COOKBOOK

The perfect complement to THE BRAIN WARRIOR’S WAY, though it can certainly stand alone, THE BRAIN WARRIOR’S WAY COOKBOOK is an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life. There are over 100 simple, delicious recipes designed to heal and optimize the brain, along with 100 four-color photos.

Eat right to optimize your brain and to fight Alzheimer’s, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD.

In The Brain Warrior’s Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer’s disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet...

In this cookbook, you’ll find over 100 simple, delicious recipes that support the principles of the Brain Warrior’s Way to heal and optimize the brain—an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life.

Daniel G. Amen, MD, is a psychiatrist, teacher, and ten-time New York Times bestselling author whose previous books include HEALING ADD and CHANGE YOUR BRAIN, CHANGE YOUR LIFE. He has produced of ten highly popular shows about the brain, which have raised more than sixty-five million dollars for public television. His work has been featured in The New York Times Magazine, The Washington Post, Men’s Health, and on The Dr. Oz Show and Dr. Phil.

Tana Amen, BSN, RN, and VP of Amen Clinics, is the author of 6 books, including the New York Times bestseller The Omni Diet. She is a highly respected health and fitness expert, and a nationally renowned speaker and media guest. She has appeared on The Doctors, Today, Good Day New York, and more.