Vendor
	Mohrbooks Literary Agency Sebastian Ritscher
Original language
English
Categories
Sports & Active outdoor recreation

THE COMPLETE BOOK OF PICKLEBALL

Brett Brungardt Mike Brungardt Kurt Brungardt

The Ultimate Guide for Passionate Players of All Levels

A holistic workout program that outlines the rules of pickleball and shares ways to improve the fitness benefits of this wildly popular sport.

Pickleball is easy to learn, fun to play, and competitive. With a rewarding social component as well, it's no wonder that it is the fastest growing sport in America.

The Complete Book of Pickleball provides an elite training camp experience in a fun, easy-to-follow, interactive guide. It also fills a crucial training gap by providing a holistic workout program to dominate on the court, improve general fitness, and increase athleticism in all areas of life while playing your new favorite sport.

The authors, who are brothers and superstar trainers, will equip you for pickleball success with a proprietary program they've developed for their pro athlete clients. The Complete Book of Pickleball matches the game's spirit, with a training process that is unintimidating and accessible for enthusiasts of all levels, helping every player - every reader - reach their potential and stay injury-free.

The Complete Book of Pickleball harnesses the latest sports science to take readers step-by-step from simple to more challenging workouts and training techniques. Like the game, the book is fun, motivational, and non-intimidating, assisting readers in setting goals that match their evolving needs - on the court and in life.

Kurt Brungardt is a bestselling author and certified personal trainer. He has written twelve books on health, physical culture, and sports that include the bestsellers The Complete Book of Abs (Villard/Random House), The Complete Book of Core Training (Hyperion/Hachette), and The Running Revolution with Dr. Nicholas Romanov (Penguin).
Mike Brungardt was Head strength and conditioning coach for the San Antonio Spurs for 17 years (four Championship seasons). He was inducted into the USA Strength Coaches Hall of Fame in 2011 and is currently the CEO for PROOF Athletic Training.
Brett Brungardt is co-founder of Basic Athletic Measurement (BAM). BAM is the leader in standardized testing and data acquisition for pro, college, and youth sports. He has trained NBA MVPs, NBA dunk champions, Cy Young Award Winners, NFL players, and Olympic athletes.

Available products
Book Published 2024-02-27 by Avery
Book Published 2024-04-30 by Avery

Comments

As a physical therapist, I'm seeing more and more pickleball injuries. The Complete Book of Pickleball is the perfect resource to help players enhance their overall wellness, reduce injuries, and play pain-free.

Pickleball has taken the country by storm! Unfortunately, most players are not physically prepared, and injuries have been rampant - until now! This fun-to-read book will help improve your health and your game. And it will definitely decrease your chance of injuries.

The Complete Book of Pickleball is a great road map for balanced athletic development and health for any novice to elite-level athlete.

The Brungardt brothers, whom I have known for fifteen years, developed an amazing, easy-to-follow plan to help you safely enjoy pickleball.

This book is more than an introduction to pickleball fitness; it is also a plan for wellness and injury prevention for life.

Now that I am almost eighty years old, I take my training seriously when it comes to anything that I do, especially my new passion - pickleball. I am astonished that most older players do not prepare themselves properly before competing in this great sport. This book will not only help you to prepare properly for pickleball but also to prepare for leading a healthier life. I highly recommend everyone read it to reduce the chances of injury and enjoy life to its fullest.

Pickleball has taken the world by storm, and these guys know their stuff. Listen to the Brungardt brothers - success has a way of following them. Mike and I worked together to earn two World Championships with the Spurs. I'd go to battle with him anywhere, any day.

I cannot say enough about how much I have learned from the Brungardts in terms of training high-level athletes under unconventional circumstances. This book will help anyone train in the real world with the pressures of a busy, full life and a packed schedule.