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Sebastian Ritscher
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THE CONFIDENCE CYCLE

Juan Bendana

Keynote speaker and leadership strategist Juan Bendaña's shares his journey from a socially awkward youth to lauded social entrepreneur. He spent over a decade researching what it takes to build enduring confidence and developed an evidence-based methodology that helps eliminate fear, relying on a unique cycle of micro-energy, micro-courage, and micro-actions, and ultimately transform your life that is attainable to everyone.
Based on Juan's research of over 250,000 leaders at institutions such as Oxford University, Penn State and the University of Toronto and Fortune 500 companies such as Disney, American Express and Zillow, his science-backed framework helps individuals and organizations turn today's barriers into tomorrow's breakthroughs. The key to THE CONFIDENCE CYCLE is that it's focused on micro momentssaying hi to a stranger, asking a question at a meeting--rather than giving a speech in front of 100 people or becoming a team lead. His system magnifies the power of these tiny wins, transforming micro actions into a vote of confidence that levels you up step by step until you build unshakable courage. He uses humor, engaging stories and proven strategies to help the reader feel energized & inspired, and provides them with the confidence tools to thrive in work and life. Juan Bendaña is a renowned speaker who, each year, delivers electrifying keynotes at national conferences and organization-wide training events. Juan has led confidence workshops for Sotheby's International, Penn State, Sony Pictures, Disney, and hundreds of others major corporations. He is the creator of the Confidence Cycle framework for lasting self-confidence. "Juan's speaking style was full of fresh energy and enthusiasm that reinvigorated our burnt-out organization. His message helped us refocus and provided tangible takeaways that were valuable for everyone. As a manager, I appreciated the peace of mind his contribution gave me." Kim Penny, Managing Broker, Sotheby's.
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Published 2025-07-08 by Ballantine