THE DIALECTICAL BEHAVIOR THERAPY SKILLS WORKBOOK, SECOND EDITION

Authors Matthew McKay and Jeff Brantley are pioneers in the self-help book industry. Together, their books have sold more than 3.5 million copies worldwide.

The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-bystep exercises that will bring core DBT skills to thousands who need it.