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Mohrbooks Literary Agency
Sebastian Ritscher |
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Original language | |
English | |
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THE HEART IS THE STRONGEST MUSCLE
How to Get from Great to Unstoppable
"True success comes from your heart and your head not just your physical performance."
Tia Toomey, declared the world's fittest woman by Sports Illustrated, is an Australian athlete that has won the world CrossFit Games an impressive six consecutive years in a row (2017-2022). In 2016, she also competed in weightlifting at the Rio Olympics, as well as at the 2018 Gold Coast Commonwealth Games, where she won gold. Her resume reads like a win sheet for an entire team rather than just one athlete and, in short, she is one of the most accomplished athletes in human history.
Honest, straightforward and accessible, The Heart Is the Strongest Muscle is a blueprint for leveling up your resilience, focus, and commitment to tackling impossible goals. For Tia, physical fitness is only a small part of overall wellness she believes what's more important is building your mental toughness. In the book, she shows readers how she reached elite status by focusing on her soul and mind, not just her body and reveals her core principles, secrets, struggles and successes that have helped her become unstoppable.
For those interested in peak performance who have bought books like Mat Fraser's HWPO, to fans of CrossFit, to female athletes interested in fitness books from prominent, empowering voices, The Heart Is the Strongest Muscle offers actionable fitness insights and motivational lessons to anyone looking for an edge in life.
Tia Toomey is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. With her 2022 win, she solidified her record-breaking streak as the most successful CrossFit athlete the sport has ever seen.
Honest, straightforward and accessible, The Heart Is the Strongest Muscle is a blueprint for leveling up your resilience, focus, and commitment to tackling impossible goals. For Tia, physical fitness is only a small part of overall wellness she believes what's more important is building your mental toughness. In the book, she shows readers how she reached elite status by focusing on her soul and mind, not just her body and reveals her core principles, secrets, struggles and successes that have helped her become unstoppable.
For those interested in peak performance who have bought books like Mat Fraser's HWPO, to fans of CrossFit, to female athletes interested in fitness books from prominent, empowering voices, The Heart Is the Strongest Muscle offers actionable fitness insights and motivational lessons to anyone looking for an edge in life.
Tia Toomey is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. With her 2022 win, she solidified her record-breaking streak as the most successful CrossFit athlete the sport has ever seen.
Available products |
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Book
Published 2024-02-13 by Rodale |
Book
Published 2024-02-13 by Rodale |