THE INVINCIBLE BRAIN

How a simple regimen of sleep habits, diet, stress reduction techniques, and brain games and exercises can prevent and reverse cognitive decline and other neurological and psychiatric conditions, as well as improve sharpness and intelligence.

Alzheimer's Disease, dementia, and other neurological disorders are not only preventable, but even reversable via lifestyle interventions - you can be smarter, quicker, and clearer tomorrow than you are today; an idea that goes against decades of conventional wisdom. In their research, Majid Fotuhi and his team created personalized, non-pharmaceutical, non-surgical brain rehabilitation programs for each patient, consisting of lifestyle changes, brain challenges, and do-it-yourself biofeedback techniques. THE INVINCIBLE BRAIN will show readers how a simple regimen of sleep habits, diet, stress reduction techniques, and brain games and exercises (personalized for the reader based on their specific needs and including memory exercises and tricks, video games, and puzzles) can prevent and reverse cognitive decline and other neurological and psychiatric conditions, as well as improve sharpness and intelligence. Dr. Fotuhi will explain what Alzheimer's disease and dementia really are, how they have been miscategorized by science for decades, and why the latest drugs proposed by modern medicine will never be as successful as these basic interventions that promote neuroplasticity and can truly bring about lifechanging results. Dr. Majid Fotuhi received his academic degrees from Harvard Medical School, and Johns Hopkins University School of Medicine. He is an adjunct professor at Johns Hopkins's Mind/Brain Institute, an adjunct professor at George Washington University, and the medical director of NeuroGrow Brain Fitness Center. His groundbreaking proprietary research has been published in many scientific Journals, and his interviews have been published by more than 50 national media outlets including ABC News, CTV, CNN, CBS, TODAY show, Fox News, Discovery Channel, USA Today, Health magazine, Forbes, The Boston Globe, BusinessWeek, The Chicago Tribune, TIMES Magazine, The Washington Post, The Wall Street Journal, The Montreal Gazette, and The Times (London).