THE LITTLE BOOK OF ENERGY MEDICINE

Donna Eden here provides a simple, straightforward, and highly portable guide presenting Energy Medicine techniques that promote general health and well-being.

The Little Book of Energy Medicine is a simple, easy guide to Energy Medicine based on Eden’s thirty-four years of experience teaching people ways to enhance their health naturally, without a need for prescription medications, surgeries or other invasive techniques. It is a handbook that can be opened daily to any page, full of quick, simple exercises one can perform at a moment’s notice to instantly feel rejuvenated, happier, more alert and less anxious. The Little Book of Energy Medicine also includes a Five-Minute DailyEnergy Routine for restoring the body’s natural energy flow.

Photographs throughout the book clearly illustrate each exercise, and the benefits of each exercise will be highlighted, in this basic, easy, and quick guide to Energy Medicine.

Donna Eden is the author of the bestselling Energy Medicine.