THE SECRET POWER OF YOGA - REVISED EDITION

Revised edition of THE SECRET POWER OF YOGA by Nischala Joy Devi, now expanded to include all four of Patanjali's Yoga Sutras - the principles at the basis of yoga.

Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In THE SECRET POWER OF YOGA, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali's Yoga Sutras. Hers is a heart-centered, intuitive, feminine perspective, and it is the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of yoga throughout your day.

The original edition simply summarized the more esoteric final two sutras with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making THE SECRET POWER OF YOGA a complete scripture.

Nischala Joy Devi is a renowned yoga expert who has been teaching internationally for more than thirty years. In addition to THE SECRET POWER OF YOGA, she is the author of THE HEALING PATH OF YOGA, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management.