THE SUBTLE ART OF NOT GIVING A F*CK

There’s a paradox in self-improvement: we constantly seek to change ourselves into somebody who would never see any reason to change themselves. Mark Manson argues that we must take a detour from our “make more, buy more, fuck more” culture and think about what we really want more of. In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. THE SUBTLE ART OF NOT GIVING A F*CK is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, THE SUBTLE ART OF NOT GIVING A F*CK is a refreshing slap for a generation to help them lead contented, grounded lives. Mark started out as a pickup artist, and did damn well in that genre, before discovering that his off the cuff voice was resonating with a much broader audience. Soon his brilliantly counterintuitive essays on happiness, with titles like “The Most Important Question of Your Life” and “No, You Can’t Have It All” were being reposted by the likes of Elizabeth Gilbert and Loveline, and his site was being read by over 2 million unique visitors per month.